Exploración de experiencias femeninas, factores influyentes y estrategias de manejo de síntomas menopáusicos: Un estudio cualitativo

Autors/ores

Resum

La menopausia está profundamente influida por factores culturales, socioeconómicos, relacionales y personales, lo que da lugar a experiencias diversas. A menudo, el estigma y los tabúes que la rodean fomentan una cultura de silencio y una marcada falta de apoyo. En este contexto, resulta esencial promover una comprensión más informada de esta etapa, cuestionar los estigmas prevalentes y preparar a las mujeres para los cambios que conlleva. Este estudio explora las experiencias de las mujeres durante la transición menopáusica y la posmenopausia, identifica los factores que las condicionan y examina las estrategias empleadas para mejorar su bienestar. El análisis de veinte entrevistas revela la compleja interacción de factores que configuran estas vivencias, así como estrategias individuales y colectivas para afrontar esta etapa vital. Asimismo, se subraya la necesidad de promover una visión más realista de la menopausia, cuestionar concepciones predominantes sobre el envejecimiento femenino y abogar por un enfoque equitativo en las distintas esferas de la vida.

Paraules clau

Menopausia, Salud de las mujeres, Experiencias de vida, Investigación cualitativa

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Biografia de l'autor/a

Clara Selva Olid, Universitat Oberta de Catalunya

PhD in Psychology from the Universitat Autònoma de Barcelona, she is an Associate Professor, Deputy Director of Internships, and researcher at the Behavioural Design Lab (BDLab) at the Universitat Oberta de Catalunya. A specialist in gender, health, and career paths, she has led pioneering studies on menopause, well-being, and its impact on women at work.

Publicades

2025-12-30

Com citar

Selva Olid, C. (2025). Exploración de experiencias femeninas, factores influyentes y estrategias de manejo de síntomas menopáusicos: Un estudio cualitativo. Quaderns De Psicologia, 27(3), e2313. https://doi.org/10.5565/rev/qpsicologia.2313

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